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TALKING THERAPY
A blog by Somerset counsellor and psychotherapist Marc Le Galle. On Talking therapy, couples counselling and mental health.
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Nurturing Your Mental Health as Winter Approaches.
Nurturing Your Mental Health as Winter Approaches.

marclegalle
Nov 10, 20233 min read
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Trauma-Informed Therapy: Healing with Understanding and Compassion.
Trauma-Informed Therapy: Healing with Understanding and Compassion.

marclegalle
Nov 10, 20233 min read
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Depression: Understanding the Darkness and the Light of Therapy.
Depression: Understanding the Darkness and the Light of Therapy.

marclegalle
Nov 10, 20233 min read
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Learning your partner's love language.
Learning your partner's love language.

marclegalle
Nov 10, 20232 min read
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Learning to set personal boundaries.
Learning to set personal boundaries is a vital skill for maintaining healthy relationships and safeguarding your well-being.

marclegalle
Nov 10, 20232 min read
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Asking for your needs to be met.
Asking for your needs to be met is a fundamental aspect of maintaining healthy and fulfilling relationships. Here are some steps to help you

marclegalle
Nov 10, 20232 min read
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Anxiety: Understanding and Managing the Storm Within
Anxiety: Understanding and Managing the Storm Within

marclegalle
Nov 10, 20233 min read
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Internal Family Systems (IFS) Therapy: Healing the Inner World
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. Internal...

marclegalle
Oct 6, 20233 min read
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Counseling vs. Psychotherapy: Navigating the Differences
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. Counseling...

marclegalle
Oct 6, 20233 min read
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Attachment Theory: Understanding the Bonds That Shape Us
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. Attachment...

marclegalle
Oct 6, 20233 min read
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Active listening is a fundamental communication skill that can enhance your relationship.
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. 1. **Enhanced...

marclegalle
Oct 6, 20232 min read
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The Relational Approach in Counseling: Nurturing Healing Connections
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. The...

marclegalle
Oct 5, 20233 min read
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Person-Centered Counseling: Embracing the Individual's Journey
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health....

marclegalle
Oct 5, 20233 min read
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