top of page
TALKING THERAPY
A blog by Somerset counsellor and psychotherapist Marc Le Galle. On Talking therapy, couples counselling and mental health.
Search
marclegalle
Nov 10, 20233 min read
Nurturing Your Mental Health as Winter Approaches.
Nurturing Your Mental Health as Winter Approaches.
29 views0 comments
marclegalle
Nov 10, 20233 min read
Trauma-Informed Therapy: Healing with Understanding and Compassion.
Trauma-Informed Therapy: Healing with Understanding and Compassion.
20 views0 comments
marclegalle
Nov 10, 20233 min read
Depression: Understanding the Darkness and the Light of Therapy.
Depression: Understanding the Darkness and the Light of Therapy.
25 views0 comments
marclegalle
Nov 10, 20232 min read
Learning your partner's love language.
Learning your partner's love language.
27 views0 comments
marclegalle
Nov 10, 20232 min read
Learning to set personal boundaries.
Learning to set personal boundaries is a vital skill for maintaining healthy relationships and safeguarding your well-being.
5 views0 comments
marclegalle
Nov 10, 20232 min read
Asking for your needs to be met.
Asking for your needs to be met is a fundamental aspect of maintaining healthy and fulfilling relationships. Here are some steps to help you
3 views0 comments
marclegalle
Nov 10, 20233 min read
Anxiety: Understanding and Managing the Storm Within
Anxiety: Understanding and Managing the Storm Within
5 views0 comments
marclegalle
Oct 6, 20233 min read
Internal Family Systems (IFS) Therapy: Healing the Inner World
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. Internal...
13 views0 comments
marclegalle
Oct 6, 20233 min read
Counseling vs. Psychotherapy: Navigating the Differences
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. Counseling...
15 views0 comments
marclegalle
Oct 6, 20233 min read
Attachment Theory: Understanding the Bonds That Shape Us
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. Attachment...
18 views0 comments
marclegalle
Oct 6, 20232 min read
Active listening is a fundamental communication skill that can enhance your relationship.
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. 1. **Enhanced...
4 views0 comments
marclegalle
Oct 5, 20233 min read
The Relational Approach in Counseling: Nurturing Healing Connections
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. The...
8 views0 comments
marclegalle
Oct 5, 20233 min read
Person-Centered Counseling: Embracing the Individual's Journey
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health....
10 views0 comments
bottom of page