marclegalle
Nurturing Your Mental Health as Winter Approaches.
Nurturing Your Mental Health as Winter Approaches.
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TALKING THERAPY
A blog by Somerset counsellor and psychotherapist Marc Le Galle. On Talking therapy, couples counselling and mental health.
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marclegalle
Nov 10, 20233 min read
Trauma-Informed Therapy: Healing with Understanding and Compassion.
Trauma-Informed Therapy: Healing with Understanding and Compassion.
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marclegalle
Nov 10, 20233 min read
Depression: Understanding the Darkness and the Light of Therapy.
Depression: Understanding the Darkness and the Light of Therapy.
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marclegalle
Nov 10, 20232 min read
Learning your partner's love language.
Learning your partner's love language.
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marclegalle
Nov 10, 20232 min read
Learning to set personal boundaries.
Learning to set personal boundaries is a vital skill for maintaining healthy relationships and safeguarding your well-being.
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marclegalle
Nov 10, 20232 min read
Asking for your needs to be met.
Asking for your needs to be met is a fundamental aspect of maintaining healthy and fulfilling relationships. Here are some steps to help you
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marclegalle
Nov 10, 20233 min read
Anxiety: Understanding and Managing the Storm Within
Anxiety: Understanding and Managing the Storm Within
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marclegalle
Oct 6, 20233 min read
Internal Family Systems (IFS) Therapy: Healing the Inner World
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. Internal...
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marclegalle
Oct 6, 20233 min read
Counseling vs. Psychotherapy: Navigating the Differences
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. Counseling...
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marclegalle
Oct 6, 20233 min read
Attachment Theory: Understanding the Bonds That Shape Us
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. Attachment...
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marclegalle
Oct 6, 20232 min read
Active listening is a fundamental communication skill that can enhance your relationship.
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. 1. **Enhanced...
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marclegalle
Oct 5, 20233 min read
The Relational Approach in Counseling: Nurturing Healing Connections
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. The...
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marclegalle
Oct 5, 20233 min read
Person-Centered Counseling: Embracing the Individual's Journey
Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health....
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